Garcinia Cambogia is a breakthrough supplement in the market of weight loss. The natural nature of the product makes it very effective for the people who have issues with emotional overeating. When other supplements have failed, people should find a reputable supplier of Garcinia Cambogia so as to start their weight loss.
Garcinia Cambogia is a fruit that looks the same as a miniature pumpkin. It is found in Southeast Asia, Indonesia, India and also in Central and East Africa. For quite a long period of time, the extract from this fruit has been used as an appetite suppressant in South Asia.
This herbal supplement is inexpensive and it is gaining a lot of popularity due to its amazing effects. Its weight loss property is extracted from the rind of the fruit so as to accelerate weight loss efforts. This extract contains Hydroxycitric Acid (HCA) which has the capability of doubling or even tripling someone’s weight loss plans, shedding off an average of 4 pounds every month with exercise and diet.
The acid is known to suppress appetite while blocking fat formation. This is because the HCA acid prevents the crucial enzyme of citrate lyase found in our body that produces fat from the carbohydrates that we consume daily. It also inhibits sugars that are not used immediately by our bodies which later end up being converted into fats. The HCA acid never gives any chance to citrate lyase to produce fat, allowing a decrease in the production of triglycerides and LDL.
HCA also increases the levels of serotonin by suppressing appetite. Serotonin affects happiness as it acts a neurotransmitter in the brain. It is the choice of many antidepressant medications since low serotonin makes people to feel anxious or depressed.
Serotonin can drive people to reactive or emotional eating. Hydroxycitric Acid raises the levels of serotonin to curb the need to eat and improve the mood during stressful times. When people eat less, the body in turn senses it and ends up releasing the fat stored in the fat cells.
The supplement is also an amazing solution for any emotional overeater out there. Garcinia Cambogia increases the levels of serotonin, as stated before, and improves sleeping patterns and mood. This helps emotional overeaters to reschedule their eating.
Since the fruit and plane has been taken for years safely, the supplement is safe when it is taken in usual amounts from reputable supplement suppliers. However, this supplement should not be taken by breastfeeding or pregnant women.
Garcinia Cambogia should not contain any binders, fillers or artificial ingredients so as to assist in healthy weight loss. Its natural ingredients provide long term results, are 100% natural and are clinically proven. It is recommended that those using the supplement to begin a moderate exercise program a few times every week and eat food that are proportioned appropriately.
In general, Garcinia Cambogia can burn excess fat, accelerate metabolism, reduce emotional overeating and suppress appetite which are the major contributors to being overweight. It is good to remember that the best results are found in combination of both exercise and diet.