Is Garcinia Cambogia Safe?

There is so much buzz going around about Garcinia Cambogia, which makes it difficult for anyone to ignore it altogether. There are so many questions being asked about the same. Some of these issues seek to find out its uses, what exactly it is, does it actually work? What are the side effects? And so on. Is Garcinia Cambogia safe? This is one of the most commonly asked questions.

Prior to finding the right answer to this question, it is important to point out where and when Garcinia Cambogia is used. A tropical fruit also referred to as Malabar Tamarind; Garcinia cambogia is a very popular weight loss supplement. It has been said that it blocks the ability of one’s body to make fat and also prevents one from feeling hungry (suppresses appetite). The supplement is also used for keeping cholesterol and blood sugar levels in check as well. It is found in the shelves in different stores and also in diet products where it is combined with other ingredients.

Garcinia Cambogia side effects

As far as weight loss is concerned, there are confirmed reports that some people can lose weight using this supplement. On the average though, it doesn't seem to deliver the desired level of weight loss to its users. Nevertheless, the fact that it is said to maintain impressive levels of cholesterol and blood sugars makes it very attractive to individuals facing such problems.

At the very least, Garcinia cambogia seems to be safe for human use. There aren’t severe side effects apart from some claims of mild digestive problems. Individuals are advised to buy a brand that contains at least 50 percent Hydroxycitric acid. A standard dosage of the supplement measures 500 milligrams three times daily. This recommended dosage should be taken thirty minutes before meals.

When not to use the supplement

Garcinia cambogia may have an adverse interaction with the following:

  • Allergy and asthma medications such as Singulair and accolate
  • Diabetes medication including insulin and pills
  • Pain medicines
  • Iron meant for anaemia
  • Medicines prescribed to manage psychiatric conditions
  • Drugs intended to lower cholesterol; statins and
  • Warfarin; this is typically a blood thinner.

Most certainly, you wouldn't want to consume Garcinia cambogia when you are pregnant or even nursing. Also, stay clear of this supplement if you have liver or kidney problems. What about someone suffering from diabetes? There have been claims and studies which suggest that Garcinia cambogia is beneficial to diabetics and people struggling with blood glucose levels. Others argue that diabetes medicine shouldn't be used concurrently with diabetes drugs.

So, if you have been wondering if Garcinia cambogia is safe for people with diabetics, the truth is that researchers aren't sure. In that case, if you are diabetic and planning to take any supplement that contains Garcinia Cambogia, ensure to consult with your primary medical practitioner first- before taking even a single pill. He or she will be very helpful in determining if it is safe for you to mix these supplements with your medication. The last thing that you want is to take the supplement without consulting your doctor and then experience adverse reactions.

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